Oven Chips / Wedges

Homemade oven chips

Homemade oven chips

Homemade healthy Oven wedges

Homemade healthy Oven wedges

Do you know that most frozen bags of oven chips and wedges have been pre-fried?? Making them not that much of a healthier option. Homemade chips and wedges cooked in the oven are SOOOO easy to make at home you’ll never buy a frozen bag again, I promise! 😀

Preheat your oven to 200’c, put a baking tray in to the oven and allow to heat up for around 10 minutes

One large floury potato – like a  Rooster or Kerrs Pink will make a lot more oven chips than you think. Cut off around the edges of the potatoes (or peef fully if you prefer) cut in to 1/2 inch slices then cut in to chips. Put your chips in to a bowl add spray or olive oil some black pepper and some paprika, mix so all the chips are coated.

Once your tray is heated remove from the oven and add your chips, cook for 20-25 minutes before taking out to shake, if any are stuck use a metal slice to move them around so as not to break them up.

Put back in the oven until golden, crispy and cooked through – this usually takes 30-40 minutes in total.

Lovely HEALTHY oven chips.

Wedges are even quicker! Wash the potatoes and cut in to wedges Add olive/sprail oul and some Cajun seasoning, this gives them a nice kick and they will go perfect with my healthy spinach dip

Go on give them a try, I bet you’ll never go back


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